Acute and Chronic Musculoskeletal Conditions

• Back pain (acute or chronic)
• Neck pain and whiplash
• Shoulder pain (rotator cuff, impingement, frozen shoulder)
• Knee pain (meniscus, ligament, patellofemoral issues)
• Hip pain (FAI, bursitis, tendinopathy)
• Elbow pain (tennis elbow, golfer’s elbow)
• Wrist and hand pain
• Foot and ankle injuries (sprains, plantar fasciitis, Achilles issues)
• Muscle strains and ligament sprains
• Tendinopathies (Achilles, patellar, gluteal, etc.)
• Joint stiffness or reduced mobility
• Chronic pain conditions

Post‑Operative Rehabilitation

• Total knee replacement (TKR)
• Total hip replacement (THR)
• ACL reconstruction
• Meniscus repair
• Shoulder surgeries (rotator cuff repair, stabilisation)
• Spinal surgeries (discectomy, decompression)
• Fracture fixation recovery
• Arthroscopy recovery (knee, shoulder, hip)
• Ligament and tendon repair surgeries

Prehab Before Surgery

• Strengthening before joint replacement
• Mobility and conditioning for ACL or ligament surgery
• Shoulder prehab for rotator cuff or stabilisation surgery
• Core and spinal conditioning before back surgery
• Balance and gait training before lower limb surgery
• Education on post‑operative expectations and recovery planning

Return to Sports

• Running injuries (ITB syndrome, shin splints, stress injuries)
• Football, basketball, and racket‑sport injuries
• Shoulder and overhead‑sport injuries
• Ankle sprains and instability
• Muscle tears (hamstring, calf, quadriceps)
• Tendon overload from training
• Strength and conditioning deficits
• Sport‑specific movement retraining
• Return‑to‑play testing and progression

Functional Rehab for Neurological Conditions

• Stroke rehabilitation (mobility, balance, gait)
• Parkinson’s disease (movement, coordination, posture)
• Multiple sclerosis (strength, fatigue management, mobility)
• Peripheral neuropathy
• Balance and coordination difficulties
• Functional mobility training
• Falls prevention programmes